How to loss weight Fast - Easy Home Remedies ! How To Lose Wight At Home

Easy Home remedies are simply home meditation process in which a person does Number needed any prescription of specialist and doctors. In this a person needs some simple ingredients that is easily available.

Here are some home remedies for weight loss.

Number 1 . Ginger and Green Tea 

1. You will need…
2. -1/2 inch finely chopped ginger OR ½ teaspoon chopped ginger.
4. -1 teaspoon of green tea
6. -8 ounces of fresh water
8. -organic honey (optional)

Take Pour 8 ounces water in pot for boiling. Add chopped ginger and green tea as above quantity. Add honey as you needed to make it sweet. Use 1-2 cups of this tea daily with empty stomach.

Number 2. Distilled water

You will need…

1. -8 ounces of fresh water

Directions

Drink at least 8 cups of fresh water in whole day.

Number 3. Black Pepper and Lemon Juice

You will need…

1. -2 pinch of grounded black pepper.
3. -1 teaspoon fresh lemon juice.
5. -Normal water 
6. Directions:

Add lemon juice and black pepper in simple tap water. And drink it regularly after every meal.

Number 4. Apple intake

You will need…

1. Fresh apples.

Directions

Use 1 to 2 apples a day do Normal peel off the skin as it contain huge amount of fiber. 

Number 5. Chewing Gum

You will need…

1. -1 piece of sugar free gum

 

Direction

When you feel tired from hectic routine and need to relax, pop in a piece of sugar free gum.

Number 6.  Cinnamon Tea

You will need…

1. -1 teaspoon of powered cinnamon
2. -8 ounces of fresh water

Directions

Boil water and put powered cinnamon in small quantity in it. Steep for 3 to 4 minutes. Use this tea regularly 1 to 2 times.